Vibrant team of
Everybody is unique and your fitness plan should be too. At Physical ABuse, it’s our Personal Trainers that make the difference. Our trainers undergo extensive training that emphasizes proven and practical exercise methodology. This approach ensures that your customised training experience gets you the real results you longed for. Let us work it out for you.
Workplace Health Promotion
Workplace is a unique position to provide health and fitness promotion because of access and the time spent at work. Employees spend a great deal of time on a job, and the reality is that a traditional work-week is increasing which reduce their dedication to their health and fitness pursuits. Hence, a well-planned health and fitness programme for your organization builds a strong foundation of healthy motivated employees which will be the company’s greatest and fundamental asset.
Fun and Adrenaline Pumping
Ever need some extra motivation to get to the gym and get that fitness fire burning? Physical ABuse fitness classes is your answer. Get your heart pumping and your muscles moving with Yoga, Pilates or a variety of other fitness classes. Group fitness class is a fantastic way to stay on track, and we gives you access to wide variety of fun and results-oriented Group Exercises that cover all the essentials of total fitness.